How can yoga help you connect with spirit?
This workshop is a soulful exploration of yoga and music as ways to connect with and liberate the creative life force (prana), from the inside out. Inspired by the rhythm from the instruments and the breath, we invite you to dive inward as we raise the collective vibration. Join Jane Jarecki Lanza, E- RYT and celebrated yoga-musician Jeff Liffmann, for a Sunday morning flow class accompanied by live ethereal sound. This will be a warm, all-levels, flow practice will include a long 20 minute ambient savasana.
About Jane: Jane Jarecki Lanza, E-RYT, committed to study yoga and Buddhism in 2004 following a trip to Northern India. She was asked to teach by one of her yoga teachers in 2006 after being certified in the Kripalu method. Jane is grateful to practice Kripalu Yoga and Babaji’s Kriya Yoga. Jane draws wisdom from (what the great teacher Gangaji calls), many unique “lifestreams,” of the one great ocean. Jane’s inspired by the connectivity of the intelligent universe, through yoga practice, her teachers and students. Jane’s mission is to transmit yoga through compassion, consciousness and love. Jane’s been a featured presenter at Wanderlust VT Festivals, a yoga teacher for musicians in various bands like Umphreeys McGee, Rubblebucket and Lotus, a featured teacher in Yoga Journal online, a yoga consultant for various Universities and schools, and leads yoga at retreat centers and corporations. Jane’s favorite thing to do is practice yoga in nature and hang with animals, family and friends. Read Jane Yoga blog.
About Jeff: Jeff Liffmann is a musician who focuses on creating a unique and improvised atmosphere for the yoga studio. Using various keyboards, drums, and guitar, Jeff creates a completely live musical soundscape weaves seamlessly with the energy and flow of the yoga studio. He is on the road indefinitely and committed bringing his practice to yogis far and wide. You can check him out at www.jeffliffmann.com – Read more