12
Sep-2011

Why to go on a yoga retreat


Photo by (c) 2006 Derek White and Jessica Fanzo.

Women’s Yoga Retreat with Jane Yoga
October 30- Novemebr 5th, 2011
Prices begin at $999

Why should your peel away for a yoga immersion?

It can take peeling away from my home and comfort zone to grow in new directions. A yoga retreat will help you focus, and cultivate your energy/purpose so you can contribute better on a day-to-day basis at home.  The effects of a yoga retreat are even longer-lasting than vacation because the retreat begins from the inside, out.

Spending a week practicing yoga away from home may help you to bring more yoga into your daily life upon return. Yoga immersions grant the opportunity to more fully experience yoga than a class or workshop and with this comes a great sense of vitality and peace. There is also the opportunity for an instructor to cover/different  more material than you could experience in a drop-in class setting.

Most yoga retreats, like the upcoming women’s retreat are offered in a locally owned and/or eco-conscious hotels, like Na Balam on Isla Mujeres, that focus on yoga and healing.

On yoga retreat you eat delicious fresh vegetarian food to nourish the body and to step lightly on the Earth.

There’s ample time for you to focus your awareness on cultivating greater health, setting and achieving perosnl goals, and letting go of tensions. Not to mention, you’ll have a ton of fun!

Read 10 reasons to take a Laughing River Yoga retreat

Check out this article… with Jane Jarecki Lanza in Yoga Journal about yoga retreats and an article in Yoga Journal, featuring Jane Yoga, on getting: Back To Nature & Taking Yoga Outdoors.

Women's Yoga Retreat: Isla Mujeres

 

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