Catch me and Alison Hans on Channel 15 (VCAM), hosting The Yoga Show. This week’s guest is Emily Garrett, who guides a hip opening series that’s beneficial and fun. The Yoga Show airs on comcast Channel 15:
- Mondays at 8 am
- Fridays at 3 pm
- Saturdays at 7:30 am
- Sundays at 10 pm
- Perhaps even better….You can search for “yoga” on the VCAM website and watch The Yoga Show anytime!
Email [email protected] to request a specific show theme, be a guest, or ask a question. Thanks to Alison Hans for helping me produce this show. Namaste!