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Buddhism, Lifestyle, Meditation, My Life, Yoga Philosophy

Transform Suffering into a Good Life. It’s a choice.

March 5, 2013


May we sit, breathe, and transform. May we choose a higher vibration than allow ourselves to suffer. Each day I learn to acknowledge my own divinity and the divinity of others. Each day a practice. To my teachers, I’m very grateful, including my highest self as satguru. Thanks good timing. Thanks universe for giving us what we need. Namaste ♥

Yoga Philosophy

Transform: Go beyond your form

January 20, 2012

Photo and caption by talia duclos via

“Transformation literally means going beyond your form.” -Wayne Dyer

Remind yourself as often as you need, that you are so much more than your physical  body, your mind, and your ever-changing mood.  You are a manifestation of universal energy that is never created or destroyed.  You’re an energy body within a temporary material form.  You are eternal and your life is changeable based on your consciousnesses.  Let go of that which makes you feel separate or stuck or caught up in daily drama, and move beyond your limited sense of self.  Connect with the energy source within you and around you that you’re a part of- a universe of limitless possibilities.