24
Jan-2017

Savasana: Let Go

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IMG_6026Savasana (corpse pose) invites us to leave behind that which we can’t carry forward beyond this lifetime (like our body, mind, responsibilities, roles, relationships, etc.) and to move into that which can never be created or destroyed- energy. Our true nature, #prana, consciousness, intelligent, vital life force, breath, (which animates each of us and unites us in our uniqueness)- is timeless. Like love. When we return from savasana and drop back into this body and mind, we can do so with greater perspective, gratitude, and purpose.

What life do you want to live?

Namaste

Thank you RISEVT for inviting me to teach tonight at St Albans City Hall.

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