This class is offered on the New Year for deep relaxation and conscious new beginnings. There will be candlelight and soft music. Restorative Yoga is a gentle, therapeutic practice that allows the body to open at it’s own pace. Using props for support, we hold poses for a long time without effort or force. This allows the body to relax deeply while the mind rests. You will leave with an expanded awareness of your body’s unique holding patterns and a new sense of freedom, from the inside-out.