Join us at Laughing River yoga the day after Thanksgiving for an hour of warm and flowing yoga to the music of the Grateful Dead. We’ll focus on a postures and breath techniques that aid digestion and increase the flow of energy. We’ll fuel agni, the fire in the belly which aids transformation. Come have fun, let loose, and relax as we launch Grateful Yoga at Laughing River Yoga and enjoy the music of the Dead.
Grateful Yoga with Jane Jarecki Lanza
Friday, November 26, 2010
at Laughing River Yoga
$13 or use your class card
“Wake up to find out that you are the eyes of the world, the heart has it’s beaches, it’s homeland and thoughts of it’s own. Wake now, discover that you are the song that the mornin’ brings, But the heart has it’s seasons, it’s evenin’s and songs of it’s own.” –Eyes of the World, the Grateful Dead