yogaintaylorpark
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CLASS TIME: 9:30-10:30 am WHERE TO PARK: BFA parking lot next to the armory. Go into the driveway for the armory and go straight. PLEASE DO NOT USE Main Street Spots or other Church Lots for yoga class. WHERE CLASS IS HELD:   The grassy space in the corner of Taylor Park closest to the Armory RAIN: Check Facebook for […]

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couples-yoga-thumb
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with Jane and Ben Lanza Rescheduled for February 18, 2017 6:30- 8:30 pm $45/couple Register Here An application of Thai Yoga Massage for Couple’s. Practice cultivating intimacy, healing touch and communication. This workshop is taught by demonstration and first-hand experience. You and your partner share a yoga practice and Thai Massage techniques. This workshop is […]

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crystal-bowls
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with Jane Lanza and sound healing by Melinda Kinzie January 15, 2017 9 am- 12 pm $60 Register Here | Listen Here Join Jane Lanza and sound healer Melinda Kinzie to embrace the peacefulness of winter. Renew your sense of balance, inner calm, full relaxation and alignment with the pure essence of who you really are. Explore what it […]

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baby-yoga-saint-albans
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Happy Baby: Infant  Yoga + Massage Wednesdays, 11:30 am – 12:30 pm November 9- December 7, 2016 5 classes: $75 Register through Mystic Waters This special series is just for newborns up to pre-crawlers. (Ages 6 weeks- Pre-Crawling). Class focuses on singing to babies, mindful massage and healing touch, healthy  light movements for babies, combined with […]

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corn-thumb
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If I’ve learned anything, it’s that everyone is fighting a battle. As I move forward into a new birth year- I pause to notice what is. In silence there is great peace. I wish every day, for a few moments, the world could be quiet and rest. For what I can control, I’ll deepen my […]

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