Category Archives: Yoga Podcast

Devarshi Steven Hartman teaches Kripalu Yoga

Join Kripalu Yoga teacher Devarshi Steven Hartman as he leads you through an hour-long moderate/vigorous class. This class includes a variety of foundational postures (standing, seated, and on the floor), longer holding, and breathing exercises—including Kripalu Yoga’s signature alternate-nostril breath, … Continue reading →

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Jane Yoga Video: Half Sun Salute

This Yoga video, shot by Healthy Human TV, leads you through Ardha Surya Namaskara A, 1/2 Sun Salute. Enjoy!

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Yoga Nidra 2- an inward journey of relaxation as written by Swami Satyananda Saraswati

Here is a Yoga Nidra #2 for you to practice at home or when you travel.  This is as written by Swami Satyananda Saraswati in Yoga Nidra.  Keep on clicking through the links below until you find the audio (about … Continue reading →

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Download a free Kripalu yoga class, podcast #1: The Yoga Show

CLICK HERE: Kripalu Podcast 1 on 10-.17.11 This 90-minute Kripalu Yoga Class (audio MP3) is intended to serve you on the road, when you can’t make it to class, or anytime you want to practice with some verbal guidance.  Enjoy! This … Continue reading →

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The Yoga Show is on VCAM: Channel 15! Enjoy

Catch me and Alison Hans on Channel 15 (VCAM), hosting The Yoga Show. This week’s guest is Emily Garrett, who guides a hip opening series that’s beneficial and fun. The Yoga Show airs on comcast Channel 15: Mondays at 8 … Continue reading →

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