GratefulYoga
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8th annual Thanksgiving Grateful Yoga with Jane Lanza Inspired by the music of the Grateful Dead Friday, Nov. 24, 2017 Details + Register Here At this time of Thanksgiving, fun and loving gratitude teachings are interwoven with yoga postures, breath and music. Held in a warm room, this fluid, feel-good, vinyasa sequence is intended to raise a […]

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couples-yoga-thumb
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with Jane and Ben Lanza Rescheduled for February 18, 2017 6:30- 8:30 pm $45/couple Register Here An application of Thai Yoga Massage for Couple’s. Practice cultivating intimacy, healing touch and communication. This workshop is taught by demonstration and first-hand experience. You and your partner share a yoga practice and Thai Massage techniques. This workshop is […]

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crystal-bowls
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with Jane Lanza and sound healing by Melinda Kinzie January 15, 2017 9 am- 12 pm $60 Register Here | Listen Here Join Jane Lanza and sound healer Melinda Kinzie to embrace the peacefulness of winter. Renew your sense of balance, inner calm, full relaxation and alignment with the pure essence of who you really are. Explore what it […]

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baby-yoga-saint-albans
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Happy Baby: Infant  Yoga + Massage Wednesdays, 11:30 am – 12:30 pm November 9- December 7, 2016 5 classes: $75 Register through Mystic Waters This special series is just for newborns up to pre-crawlers. (Ages 6 weeks- Pre-Crawling). Class focuses on singing to babies, mindful massage and healing touch, healthy  light movements for babies, combined with […]

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gratitudejanethumb (1)
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Laughing River Yoga Sunday, September 25, 2016 9 am- 12 pm $45 Register Here Kripalu Yoga is a rich tradition that uses asana, pranayama and meditation practice as a gateway to self compassion.  It consists of three stages that our meant to move the practitioner into deeper and deeper states of meditation in motion.  Stage one is […]

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