Retreats

From time to time Jane will host special retreats—trips out to the country for the afternoon, or entire weekend events. You can read more about each of them here. Feel free to ask questions in the comments sections for more information.

Yoga, Meditation, & more in Tuscany

Path to Awareness Yoga and Meditation Retreat Tuscany, Italy presented by Windhorse Adventures September 23rd through 29th, 2012 Windhorse Adventures invites you to join an incredible week-long journey of rejuvenation and renewal in a 15th century former convent in beautiful … Continue reading

Na Balam Yoga Retreat, Isla Mujeres, Mexico

Ponchito, aka “Poncho”   Isla Mujeres is home to amazing people, delicious nourishing food, and healthy colorful beaches. Starting each day with yoga established a sense of calm and grounding throughout the day as well as the opportunity for each of … Continue reading

Women’s Yoga Retreat on Isla Mujeres (the Island of Women) with Jane Yoga

WOMEN’S YOGA RETREAT IN PARADISE: With Jane Jarecki Lanza: October 30th- November 5th, 2011 Explore ancient yogic philosophy, relax, and energize with asana flow by Jane Yoga. Learn the power of breath and meditation in various settings and ways. Experience … Continue reading

Transforming Stress: Yoga Nidra and Restorative for the busy holiday season

Friday, December 11th, 2011 9-11 am $30 Please email jane@empvt.com to save your spot Can you feel overwhelmed, stressed or sad during the holiday season? Do you experience symptoms of insomnia, tension, weight-gain, sickness, fatigue, or depression? Come learn how … Continue reading

Why to go on a yoga retreat

Photo by (c) 2006 Derek White and Jessica Fanzo. Women’s Yoga Retreat with Jane Yoga October 30- Novemebr 5th, 2011 Prices begin at $999 Why should your peel away for a yoga immersion? It can take peeling away from my home and comfort … Continue reading