When I laugh, I feel tension melt away. This little one makes me laugh, a lot, which reminds me life is beautiful. I’m grateful every day. May any gifts we receive from laughter and love, you receive, and all beings receive.
Tonight feels like Christmas Eve to me. Tomorrow our daughter turns one. I’m currently wide awake with excitement the way I was last year at this exact time; fully ripe and ready to meet this babe. It was a stormy night the eve of her birth. Ben pressed on an acu-pressure point on my hand […]
“The dawn is not far away, but before you can reach the dawn, the dark night has to be passed through. And as the dawn comes closer, the night will become darker.” – Osho Walking in Zen, Sitting in Zen, Chapter 1
If you asked me, “What’s changed since becoming a parent?,” I’d say everything and nothing at all. Since I was a little girl I’ve known that having children was part of my dharma (my life’s purpose and spiritual work in the world). What I didn’t know was how or when I’d start a family, or […]
Imagine, what your life would be like if yoga was more than just a class you attended a couple of times a week. What if the teachings and insights from yoga could somehow run through every waking hour? You may know people who have extraordinary lives, accomplish great things, always seem to be fulfilled, excited, […]