Suggested donation $10-$30 Friday, November 3, 2017 7:15- 8:15 pm Register Here This uplifting Yoga Dance fundraiser intends to help the devastated island of Puerto Rico and her people (our fellow citizens). Join us to shake loose the weight of tension and help uplift our brothers and sisters at this time of need. Led by Jane Lanza of […]
8th annual Thanksgiving Grateful Yoga with Jane Lanza Inspired by the music of the Grateful Dead Friday, Nov. 24, 2017 Details + Register Here At this time of Thanksgiving, fun and loving gratitude teachings are interwoven with yoga postures, breath and music. Held in a warm room, this fluid, feel-good, vinyasa sequence is intended to raise a […]
Thursday, November 27 9-10:30 am Register Here $14 Start off the Thanksgiving holiday with a practice of community, gratitude and detoxification. Pre-registration recommended.
Last weekend I had the honor and pleasure to welcome the venerated Lama Migmar Tseten to Burlington, VT and Yoga on Church Street. Stay tuned for my reflections from Lama Migmar‘s visit and a special in-depth interview on Yoga NOW. Khenpo Migmar Tseten, Acharya and Buddhist Chaplain at Harvard University. is one of the USA’s most senior […]
I thought by signing up for Michelle Kailash Deslandes‘ Feminine Vitality course that I would learn sexual meditation techniques. What I moreso learned about is who I am, on a soul and physical level, how my body, mind, and spirit communicate, and how to tap into the creative, orgasmic, flow of the universe (called shakti). Michelle […]