GratefulYoga
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5th annual Grateful Yoga with Jane Lanza Inspired by Music of the Grateful Dead  Asana, Pranayama, and Vinyasa to explore gratitude and aid digestion at Thanksgiving Time Friday, Nov. 27, 2015 9-10:30 am $14 | $5 optional donation to Vermont Foodbank Register Here At this time of Thanksgiving, fun and loving gratitude teachings are interwoven with […]

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fall wave
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Thursday, November 27 9-10:30 am Register Here $14 Start off the Thanksgiving holiday with a practice of community, gratitude and detoxification. Pre-registration recommended.

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Lama Migmar_yoga on Church Prayers for Peace
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Last weekend I had the honor and pleasure to welcome the venerated Lama Migmar Tseten to Burlington, VT and Yoga on Church Street. Stay tuned for my reflections from Lama Migmar‘s visit and a special in-depth interview on Yoga NOW. Khenpo Migmar Tseten, Acharya and Buddhist Chaplain at Harvard University. is one of the USA’s most senior […]

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feminine-vitality-2-web2
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I thought by signing up for Michelle Kailash Deslandes‘ Feminine Vitality course that I would learn sexual meditation techniques. What I moreso learned about is who I am, on a soul and physical level, how my body, mind, and spirit communicate, and how to tap into the creative, orgasmic, flow of the universe (called shakti). Michelle […]

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relax-and-renew
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A Peaceful Way: A Relax and Renew Yoga Series with with Jane Lanza and Jennifer Jarecki Mondays 4:30-5:30 pm December 2-16, 2013 Register Here Join twin sisters,  Jane Lanza and Jennifer Jarecki on a journey inward to relaxation. Explore creating new space in your mind and body through meditation, slow movements interwoven with the breath, and restorative […]

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