lovers-yoga
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with Jane and Ben Lanza at Laughing River Yoga Saturday, February 13, 2015 6- 8 pm $50/couple Register Here Practice cultivating intimacy, healing touch and communication. This workshop is taught by demonstration and first-hand experience. You and your partner share a yoga practice and Thai Massage techniques. This workshop is about the art and balance of […]

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henna
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  MODERN GODDESS RETREAT COMING SOON! Connect with your authentic self, others, and nature.  Join Your Hosts: Jane Yoga: janeyoga.com Shanti Mama Wellness Krissy Ruddy Bee Well Massage Heartfire Henna Emily Piper along with: Amee Farm Lodge  and The Original General Store  for a weekend immersion created specially for yoginis bodies. This retreat is designed to impart ancient […]

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2015-05-25 18.53.15
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Congratulations on your pregnancy! This is an incredible time in your life. You’re physically, mentally, and soulfully more connected to another than ever before- and perhaps ever again. Your body is working overtime to grow and nourish your baby, and keep you both well.  Give yourself permission to rest. Trust in the intelligence of birth and ride […]

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reesey love
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If you asked me, “What’s changed since becoming a parent?,” I’d say everything and nothing at all. Since I was a little girl I’ve known that having children was part of my dharma (my life’s purpose and spiritual work in the world). What I didn’t know was how or when I’d start a family, or […]

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yoga retreat 101
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In this episode of Yoga NOW, we talk about the benefits of attending a yoga retreat, different types of retreats (it’s not all tropics and hanging by the pool), how to pack for the trip, and perhaps of most importance – how to keep the experience alive for you afterwards. Pick up a notepad and […]

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