Category Archives: Jane Yoga

Happy Baby Infant Yoga and Massage Series

Register Now HAPPY BABY YOGA & MASSAGE with Jane Jarecki Lanza A series for Parents and Babies August 1 -22, 2013 Thursdays, 10:45-11:30 am $50 Babies love yoga. From birth, we’re natural yogis. This fun and interactive series is encouraged … Continue reading

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Welcome to Yoga on the River

Do you love to be outside during summer months? Take your yoga practice outdoors with Jane Jarecki Lanza at Laughing River Yoga! August 5- 26, 2013 Mondays, 4:30-5:30 pm Sign up in advance, 8 for $80 Or drop in for … Continue reading

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Highlights from the Thai Retreat at Dreaming Mountain

Hot Yoga in the Snowy Yurt: a highlight from the 2013 Spring Equinox Thai Yoga and Relaxation Retreat with Jane Jarecki Lanza in Johsnon, VT. Snowy Sunrise Walk: a highlight from the 2013 Spring Equinox Thai Yoga and Relaxation Retreat … Continue reading

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New Jane Yoga Class Schedule begins this May at Laughing River Yoga

I’m pleased to announce a new summer schedule of drop-in yoga classes, workshops, and series at Laughing River Yoga. Namaste! NEW CLASS SCHEDULE BEGINS MAY 20, 2013 Tues: 9 am- 10:15 Hot Slow Flow by Donation Thurs: 9 am- 10:15 … Continue reading

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Natarajasana is grace under pressure

Try practicing Childs Pose (forward foldĀ as shown above), to soothe your mind and body. Practice Dancer’s Pose (standing balance shown above), to help cultivate stability, strength, andĀ grace under pressure. Remember, yoga is a practice. No judgement on good days or … Continue reading

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