Jane Yoga CD
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Want to practice yoga at home or on the road this summer? Though I will be on maternity leave, you can still enjoy full-length Jane Yoga classes with these audio CDs: Gentle Yoga, Vinyasa and Yoga Nidra, for whatever your mood. Email jane@empvt.com to order your audio CDs now.  As my gift to you, here’s a Gentle Yoga Class MP3. This was recorded […]

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Online Review
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Do you take online yoga classes? For those of you out there who take online yoga classes, or are curious about how to navigate the world wide web of options, we’ve vistied and reviewed some of the biggies.  Here’s what we found: Enjoy this free, full-length, episode of Yoga NOW. Watch the two minute preview here: CNOW.tv […]

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Capture
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The Call of the Wild: Wanderlust Festival Flow Friday, May 9, 2014 7:30-9 pm at Laughing River Yoga Vinyasa class co-taught by Brian, Gaby, Julia, and Jane with music by Grundlefunk FREE #WLStratton #Wanderlust I’m honored and excited to be a part of this fun and enlivening Vinyasa Workshop (May 9 at Laughing River Yoga), to help connect you with your intuition and wild […]

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Thursday, July 5, 2012 Sunset Flow Yoga 6-7 pm Oakledge Park instructed by Jane Jarecki Lanza We meet on the lawn near the tennis courts. This Thursday please join us for yoga outdoors in beautiful Burlington, VT. This complimentary yoga class is part of the Sunset Yoga Series organized by lululemon Burlington with various local instructors and locations. I’ll be […]

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Here is a Yoga Nidra #2 for you to practice at home or when you travel.  This is as written by Swami Satyananda Saraswati in Yoga Nidra.  I recommend you download each track and make a cd or playlist so you can practice Yoga Nidra in complete stillness. Enjoy!           Yoga […]

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