candlelight
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Mystic Relaxation Series  at Mystic Yoga Break up the winter blues and come experience 3 part relaxation. Yoga Nidra Feb 23, 2018 6-7 pm $15 Use the ancient meditative practice of Yoga Nidra to practice breath awareness, intention setting, visualization, and deep relaxation. Connect with your inner witness to develop spaciousness down to the thought […]

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lry poster 1 (46)
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Suggested donation $10-$30 Friday, November 3, 2017 7:15- 8:15 pm Register Here This uplifting Yoga Dance fundraiser intends to help the devastated island of Puerto Rico and her people (our fellow citizens).  Join us to shake loose the weight of tension and help uplift our brothers and sisters at this time of need. Led by Jane Lanza of […]

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east shore vnieyard
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Do you like the Champlain Islands, yoga, vineyards, wine tasting? I’ll be at East Shore Vineyard 9/30 to lead an evening class. Hope you can join us! Details here. Namaste

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henna
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Producing the annual Modern Goddess Retreat is an honor and an event I look forward to year-round. There’s something sacred and special about a gathering of like-minded women, open to one another’s true selves, company, and growth. We had the chance to practice yoga together, get henna, cook and share meals, snow-shoe, do face-masks and detox […]

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goddess-pose
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Throughout the past 7 years, over 200 instructors have presented at Burlington Yoga Conference, over 1,000 unique visitors have come to practice, over 40 yoga studios have partnered, 21 scholarship recipients have participated and led SEVA classes, 250 volunteers been involved,  and we’ve donated almost $10,000 to local community organizations. We would like to thank […]

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