candlelight
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Mystic Relaxation Series  at Mystic Yoga Break up the winter blues and come experience 3 part relaxation. Yoga Nidra Feb 23, 2018 6-7 pm $15 Use the ancient meditative practice of Yoga Nidra to practice breath awareness, intention setting, visualization, and deep relaxation. Connect with your inner witness to develop spaciousness down to the thought […]

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lry poster 1 (46)
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Suggested donation $10-$30 Friday, November 3, 2017 7:15- 8:15 pm Register Here This uplifting Yoga Dance fundraiser intends to help the devastated island of Puerto Rico and her people (our fellow citizens).  Join us to shake loose the weight of tension and help uplift our brothers and sisters at this time of need. Led by Jane Lanza of […]

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yogaintaylorpark
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THIS SERIES WILL RESUME NEXT YEAR- CLASSES DO NOT CONTINUE INTO SEPT 2017  Thanks to everyone who came out this summer for an awesome season of Yoga in Taylor Park CLASS TIME: 9:30-10:30 am WHERE TO PARK: BFA parking lot next to the armory. Go into the driveway for the armory and go straight. PLEASE DO NOT USE Main […]

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east shore vnieyard
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Do you like the Champlain Islands, yoga, vineyards, wine tasting? I’ll be at East Shore Vineyard 9/30 to lead an evening class. Hope you can join us! Details here. Namaste

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virgo
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  Looking for some good summer reading siSTAR? On the heels of our recent retreat, I’ve revisited our Goddess Reading List. These books, inspired by divine female energy, aid the ascension of the earth and humanity. I believe: Love yourself and all others unconditionally to access the spirit within these texts. The books themselves may help unlock something […]

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