relax-and-renew

A Peaceful Way: A Relax and Renew Yoga Series
with with Jane Lanza and Jennifer Jarecki
Mondays 4:30-5:30 pm
December 2-16, 2013
Register Here

Join twin sisters,  Jane Lanza and Jennifer Jarecki on a journey inward to relaxation. Explore creating new space in your mind and body through meditation, slow movements interwoven with the breath, and restorative stretches with the supportive use of props. This series is offered by candlelight to reduce visual stimulation and enhance the inner experience. We hope you can join us. Happy Holidays! Namaste.

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