19
Oct-2010

5 Reasons to come to HyFi Workshop this Friday

  1. HyFi travels around the country as a DJ for yoga students practicing meditation in motion- HyFi’s experience and technique leads to fluid, deep, and intuitive movement.
  2. When you let yourself go with the flow, notice the benefits of focused practice.  Let the music guide you and your intuition inform you.  
  3. To attain perfection in the yoga postures requires attention to detail.  The art of the passion of yoga comes through surrender into flow, into the wavelike rhythm of the music, energy, and breath.
  4. Feel wrapped up in the class by minute 3.  Heightened ambient surround sound and heightened internal awareness.
  5. Music and yoga make the heart beat, the breath full, the body dance.  Enjoy your energy rising, and the collective energy of the freedom in the room.  

This is part of a new Friday night series in Burlington with Jane Jarecki Lanza (our resident DJ is DJ tonybonez).  Come every week to Freedom Fridays at 5:45 pm for yoga and beyond.

See you Friday as we welcome special guest HyFi to town and raise the vibrations. Namaste!

Friday, October 22, 2010
6-8 pm, $30

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