IMG_6026
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Savasana (corpse pose) invites us to leave behind that which we can’t carry forward beyond this lifetime (like our body, mind, responsibilities, roles, relationships, etc.) and to move into that which can never be created or destroyed- energy. Our true nature, #prana, consciousness, intelligent, vital life force, breath, (which animates each of us and unites […]

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IMG_5964
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Women all over the world marched for equal rights on Saturday, January 21, 2017. Here you can learn more about the international and Vermont marches. This little one doesn’t understand why we’re marching, united, or divided. She knows what it means to be human. We’re here for our inalienable human rights and those of all […]

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sound healing 3
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Thank you Melinda Kinzie for bringing your Sacred Sound Sanctuary¬† to Laughing River Yoga. Yoga is a balance of passivity and activity- work and rest. We embraced the qualities of winter: silence, stillness, softness, inward focus… while maintaining a sense of presence, breath, and warmth. The first portion of this workshop focused on relaxing the […]

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