DETOX-FLOW
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with Jane Lanza and Satta Sound System February 5, 2017 10 am- 12 pm $25 Register Here This practice can help relieve stress, tension and fatigue. Build heat and positive energy with a yoga flow for vitality, designed to systematically aid detoxification. This workshop includes breath techniques to energize, and yoga poses to free up […]

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When I laugh, I feel tension melt away. This little one¬†makes me laugh, a lot, which reminds me life is beautiful. I’m grateful every day. May any gifts we receive from laughter and love, you receive, and all beings receive.

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couples-yoga-thumb
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with Jane and Ben Lanza Rescheduled for February 18, 2017 6:30- 8:30 pm $45/couple Register Here An application of Thai Yoga Massage for Couple’s. Practice cultivating intimacy, healing touch and communication. This workshop is taught by demonstration and first-hand experience. You and your partner share a yoga practice and Thai Massage techniques. This workshop is […]

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