thai massage
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Sawadee Ka! (Hello in Thai) I had the pleasure of sharing my love and knowledge of Thai Massage during the last episode of Yoga NOW, along with my dear friend Amanda Young (Shanti Mama Wellness). We hope you relax and enjoy the show! Ka Koon Ka (Thank you in Thai) Here’s a 2 minute preview: […]

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henna
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Producing the annual Modern Goddess Retreat is an honor and an event I look forward to year-round. There’s something sacred and special about a gathering of like-minded women, open to one another’s true selves, company, and growth. We had the chance to practice yoga together, get henna, cook and share meals, snow-shoe, do face-masks and detox […]

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sunrise-at-siesta-key
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When Ben’s parents moved to Florida we got the opportunity to buy the family house that his father built and he grew up in. This is where we live now, in Sheldon, VT and the location where we’ve thrown the Liberate Festival and host the Liberate School of Yoga. Though we truly miss his folks, I […]

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goddess-pose
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Throughout the past 7 years, over 200 instructors have presented at Burlington Yoga Conference, over 1,000 unique visitors have come to practice, over 40 yoga studios have partnered, 21 scholarship recipients have participated and led SEVA classes, 250 volunteers been involved,  and we’ve donated almost $10,000 to local community organizations. We would like to thank […]

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