Hot Slow Flow Gentle Vinyasa in a Heated Room with Jane Lanza Tuesdays and Thursdays, 9-10:15 am at Laughing River Yoga This warm loving class weaves together breath and movement through a calm, sweet flow practice. While this class is a slower pace than regular Vinyasa, it will still challenge and inspire you to deepen […]

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We had a wonderful weekend at Dreaming Mountain during the Fall Equinox Yoga and Relaxation Retreat 2013. Gratitude. Here are some images and insights from our time together. Learn more about JaneYoga retreats.   Observing the Fall Equinox, and the other changing seasons, is an auspicious time to observe changes within and to honor our connection to the world […]

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Yogiraj Prem Prakash and Jane Yoga
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I’m happy to host some episodes of Yoga NOW on cnow.tv and would like to share the 1st interview you with you. If you are interested in learning about how yoga can improve your life, sign up for a FREE Membership and check out our 2 minute free preview of the episode. The Power of […]

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lunapainting
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On my 31st birthday, I feel grateful for my life and the love in it, for the wisdom I have gathered along the way, my health, home, family, friends and animals. Heading into a new year (thank you for the bday love), I reflect on the transformations in this lifetime and changes yet to come. […]

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3rd annual Grateful Yoga with Jane Lanza and Yogi Patrick McAndrew Inspired by Music of the Grateful Dead – played by Yogi P Asana, Pranayama, and Vinyasa to explore gratitude at Thanksgiving Sunday, Nov. 17, 2013 10- Noon $25 | $5 optional donation to Vermont Foodbank Register Here At this time of Thanksgiving, we explore […]

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