“Rest is not idleness and to lie sometimes on the grass on a summer day listening to the murmur of water or watching clouds float across the sky, is hardly a waste of time.”- Sir J. Lubbock (1834-1913)

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You can rewrite your past, and shape your future, here in the present. Imagine what it look and feel like to have a pleasant and ordinary experience with someone whom you have had difficulty with in the past. Picture yourself doing something that feels good, like a gentle walk in nature or having some tea. In this […]

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BYC took place May 4 and 5, 2013 at the UVM Davis Center in Burlington, VT. The 5th BYC was a sacred, fun-filled weekend to remember … Last weekend approximately 180 yogis, 19 vendors, 25 presenters, various yoga studio owners, artists, and body-workers, took over the 4th floor of the UVM UVM Davis Center. The […]

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Full Moon Dream: Summer Soothe Yoga Dance Register Here August 23, 2013 7-9 pm, $25 This experience begins with feel-good yoga warm-ups to energize the body and mind. We will focus on grounding energy considering the strong gravitational pull of the full moon. Listening to the inner rhythm of the breath and the music as […]

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