Slow down. Don’t rush Don’t judge others Focus on your own well-being: Meditate to clear your mind. There is wisdom in the silence all around you. Experience the clarity of your intuition. You can’t take things personally Stand up for what you know is right and for what you believe in Know when silence is […]

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Hello friends. I’m thankful for the opportunity to take the 500 hour training at Kripalu Center for Yoga and Health to become a better teacher. The first of 4 modules for me begins this month. I’m grateful to Swami Kripalu and Babaji (Kriya) daily for founding the traditions I’ve come to love deeply and to the devoted teachers who’ve followed them, […]

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 “A project rushed to completion bears spoiled fruit.” –  Lao-Tzu,  the Tao Te Ching

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C:UsersJaneDesktopJane YogaRetreatsThai Retreat Video 2013 from Laughing River Yoga on Vimeo. March 22-24, 2013 Dreaming Mountain Retreat Center Johnson. VT $420 Join Jane Jarecki Lanza, Aline Marie, Amanda Young and Sudathip Bell, for a nurturing and transformational Thai Yoga Massage retreat tucked away in the beautiful hills of Johnson, VT. This program is designed for people in […]

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