Dreaming Mountain Retreat Center Listening Relaxation Music in the Breeze Sweetness Early Morning Meditation in Nature Healing Massage Space in the Large Yurt Community One Step at a Time Yoga Talks and Practice Stoking the Fire Breaking Bread Farm-Fresh Food  Friendship Wood-Fired pizza with organic food from the Garden Yoginis Letting Loose

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cooking 107
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Being Peace: The art of Thai Yoga Massage Mini-Retreat Sunday, November 4, 2012 9 am- Noon $45/person Register Here In this 3-hour mini-retreat, gain first hand experience giving and receiving basic aspects of Thai Yoga Massage. Jane incorporates demonstrations and instruction with plenty of practice time to ensure you feel comfortable and confident learning. This workshop […]

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Driving home from the Catskills we outraced a severe rainstorm. There was zero visibility. Sheets of water fell on the car sideways. To heighten the intensity, the interstate was under construction and there was only one quirky winding lane to use. I softly hummed AUM to stay calm and practiced slowly breathing as I drove. After I began trembling, we pulled over safely. […]

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Candlelight Restorative, Tuesdays, 4:30-5:30 pm at Laughing River Yoga with Jane Jarecki Lanza This class is offered on the fall/winter schedule as we head into a time of darkness and the busy holiday season. There will be candlelight and soft music. Restorative Yoga is a gentle, therapeutic practice that allows the body to open at it’s […]

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Namaste yoga and music lovers. Hope you can join us this weekend at Catshill Chill Music Festival.  I’m honored and excited to be leading Festival Flow Yoga at 11 am on Saturday, September 8, for all levels. Please bring a mat and H2O. View Full Catskill Chill 2012 Schedule Melia Marzallo, the yogini who invited me, runs the festival […]

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