We’re fools whether we dance or not, so we might as well dance. ~ Japanese Proverb Hope to see you at Yoga Dance tonight at LRY, 5:45-6:45 pm- namaste!

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“A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away.” – Sri Aurobindo

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“The privilege of a lifetime is being who you are.” – Joseph Campbell

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I love my life in Vermont, full of many blessings.  It is easy to live here: clean, peaceful, politically-open with fresh air, water, abundant amounts of healthy food and perhaps most importantly, respect for inherent human rights.  I’ve come to realize VT could be heaven on Earth… drama can arise anywhere. Drama is nearly a […]

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In Krabi, Thailand my Manduka Lyrics bag kept my mat cool from the sun, free of sand, and easy to carry. I love this bag because it makes my life easier and is a happy symbol of consistency with yoga practice around the world.

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