“Transformation literally means going beyond your form.” -Wayne Dyer Remind yourself as often as you need, that you are so much more than your physical  body, your mind, and your ever-changing mood.  You are a manifestation of universal energy that is never created or destroyed.  You’re an energy body within a temporary material form.  You are eternal and your life […]

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with Jane Jarecki Lanza & Ben Lanza Sunday, February 10th, 2013 6-8 pm $55/couple Register Here In this 2-hour candlelit retreat, you and your partner are introduced to the deeply relaxing practice of Thai Yoga Massage and gentle Partner Yoga. No experience is required. These simple Thai massage techniques are taught by demonstration and through hands on-experience.  You and your […]

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A lesson on ahimsa, non-harm, by one of the greatest teachers to ever live. “Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate him.” Martin Luther King, Jr.

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Partner Yoga with Jane and Ben Friday:  7:00-8:30 pm April 20th, 2012 $25 per pair or 2 classes on card Learn to deepen your yoga poses and connections with others. Partner Yoga invites openness, strength, patience, communication, and balance into your yoga practice and relationships.  You and your partner will help each other to relax […]

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