Monthly Archives: January 2012

Transform: Go beyond your form

“Transformation literally means going beyond your form.” -Wayne Dyer Remind yourself as often as you need, that you are so much more than your physical  body, your mind, and your ever-changing mood.  You are a manifestation of universal energy that is never created or destroyed. … Continue reading →

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An Evening of Bliss: Couple’s Thai Massage & Partner Yoga

with Jane Jarecki Lanza & Ben Lanza Sunday, February 10th, 2013 6-8 pm $55/couple Register Here In this 2-hour candlelit retreat, you and your partner are introduced to the deeply relaxing practice of Thai Yoga Massage and gentle Partner Yoga. No experience … Continue reading →

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Honoring Dr. Martin Luther King

A lesson on ahimsa, non-harm, by one of the greatest teachers to ever live. “Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate … Continue reading →

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Partner Yoga Series with Jane and Ben

Partner Yoga with Jane and Ben Friday:  7:00-8:30 pm April 20th, 2012 $25 per pair or 2 classes on card Learn to deepen your yoga poses and connections with others. Partner Yoga invites openness, strength, patience, communication, and balance into … Continue reading →

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