Monthly Archives: October 2011

The journey begins to Na Balam, Isla Mujeres

Snow falls in Vermont for the first time this season as we begin our trip to Isla Mujeres. The sky was dark as we took off and bright sun welcomed our arrival in Philly. Next stop… Cancun! Even though we’re … Continue reading →

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Download a free Kripalu yoga class, podcast #1: The Yoga Show

CLICK HERE: Kripalu Podcast 1 on 10-.17.11 This 90-minute Kripalu Yoga Class (audio MP3) is intended to serve you on the road, when you can’t make it to class, or anytime you want to practice with some verbal guidance.  Enjoy! This … Continue reading →

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Deepen Your Connection and Yoga with Partner Yoga

Partner Yoga with Jane and Ben Fridays:  7:30-9 pm, March 16,  April 20 $25 per pair or 2 classes on card Partner Yoga invites openness, strength, patience, communication, and balance into your life. Great therapy for any relationship… you and … Continue reading →

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What lies within us

“What lies behind us and what lies before us are small matter compared to what lies within us.” Ralph Waldo Emerson

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Up Pup French Bulldog

See you for Kripalu, 5:45-7:15 pm with Jane Yoga at Laughing River Yoga- Namaste!

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