Snow falls in Vermont for the first time this season as we begin our trip to Isla Mujeres. The sky was dark as we took off and bright sun welcomed our arrival in Philly. Next stop… Cancun! Even though we’re six hours from our destination, the journey has already begun! In fact, the journey is […]
CLICK HERE: Kripalu Podcast 1 on 10-.17.11 This 90-minute Kripalu Yoga Class (audio MP3) is intended to serve you on the road, when you can’t make it to class, or anytime you want to practice with some verbal guidance. Enjoy! This is a gentle to moderate Kripalu yoga sequence that focuses on the power of breath […]
Partner Yoga with Jane and Ben Fridays: 7:30-9 pm, March 16, April 20 $25 per pair or 2 classes on card Partner Yoga invites openness, strength, patience, communication, and balance into your life. Great therapy for any relationship… you and your partner will help each other to relax physical, mental, and emotional tensions. No previous […]
“What lies behind us and what lies before us are small matter compared to what lies within us.” Ralph Waldo Emerson
See you for Kripalu, 5:45-7:15 pm with Jane Yoga at Laughing River Yoga– Namaste!