I dearly love my husband Ben Lanza who is my partner in life and business and an eternal friend.  Thanks Joshua Panda for this song– which brings tears to my eyes.  We will be singing it for years to come. Namaste!

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Yoga on the River: Tuesdays 4:30-5:30 pm, starts May 10, 2011 If you love to be outside during summer months, enjoy taking your yoga practice outdoors!Practice yoga on the Winooski River. Meet at the studio and we will walk across the bridge together and roll out our mats in the park, where we will practice with […]

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While Ben attended the ANTEC Conference this week, I explored Bean Town by T and foot, visiting various neighborhood cafes in the rain and parks in the Sun. I connected with myself through yoga and the city and people around me.  South Boston Yoga offers Open Practice early morning and this was just right for […]

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