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Monthly Archives: November 2010
Shots and Thoughts from Kripalu
Kripalu Center for Yoga and Health is a place for transformation and change. The loss I felt from leaving home, (my husband, family, dog, yoga studio and city that I love), allows me to realize how blessed I am and how grateful. I may also have … Continue reading
Grateful Yoga with Jane Yoga- Friday after Thanksgiving
Join us at Laughing River yoga the day after Thanksgiving for an hour of warm and flowing yoga to the music of the Grateful Dead. We’ll focus on a postures and breath techniques that aid digestion and increase the flow … Continue reading
Feeling Grateful: Santosha Affirmations & Being Peace Meditation
The “Living with Gratitude” retreat at Laughing River Yoga,” provided us the time and space to practice 5 meditations, discuss the yogic principle of santosha (contentment, acceptance, gratitude), and to explore anahata chakra (the heart center). We practiced spacious breath work … Continue reading
Posted in Jane Yoga, Laughing River Yoga, Meditation, Retreats
Tagged Affirmations, Bring Peace, Gratitude, Santosha, Thich Niht Hahn
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Living with Gratitude Retreat for Thanksgiving Season
The Sunday before Thanksgiving, we join at Laughing River Yoga studio to cultivate gratitude and celebrate the goodness in our lives. A portion of the proceeds benefit the Food Bank. Namaste! Living with Gratitude Retreat with Jane Jarecki Lanza November 21, 2010 $45, … Continue reading
Posted in Jane Yoga, Retreats, Workshops, Yoga benefits
Tagged Burlington, Gratitude, metta, SEVA, Thanksgiving Yoga, Vt
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This Holiday Season- enjoy Restorative yoga for only $10/class!
When it comes to busy schedules, travel, and gift-giving, the holiday season can be stressful. These 4 restorative yoga classes are designed as a gift for you. In each one-hour session, you will give your body support to relax and … Continue reading
