HyFi travels around the country as a DJ for yoga students practicing meditation in motion- HyFi’s experience and technique leads to fluid, deep, and intuitive movement. When you let yourself go with the flow, notice the benefits of focused practice.  Let the music guide you and your intuition inform you.   To attain perfection in the yoga postures requires attention to detail.  The […]

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Some days are easier than others.  Yoga asks us to enter the same pose over and over again as an invitation to meditation.  Though the postures may stay the same, we notice that every thing is in constant flux, every breath is new. Through your devotion you will experience the greatest rewards.

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Hello everyone 🙂 The new studio is open! Come visit us at Laughing River Yoga in the Chace Mill. We are in the same building where Yoga Vermont was formerly located, in a new space, on the ground floor- riverside. When you reach the mill, walk in the front door and turn left. The space […]

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