Monthly Archives: July 2010

Free Yoga at North Beach- Salutation Nation

lululemon athletica’s: Salutation Nation …On August 7th at 9 am, Emily Garrett and I co-teach a fun and inspiring all-levels, free yoga class at North Beach- open to everyone, with the sweets sounds of DJ Tony Bonez (Tony Berry) to … Continue reading →

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Free Yoga with Jane and Emily- thanks lululemon!

Thanks to lululemon athletica: Burlington, VT & lululemon athletica: Salutation Nation … Emily Garrett and I will co-teach a fun and inspiring free yoga class at North Beach- open to everyone, with the sweets sounds of DJ Tony Bonez to … Continue reading →

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Liberate in Glide Magazaine

Liberate Music &Arts Festival featured in Glide Magazine- click here to read feature: August 20 & 21, 2010

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Benefits of Chanting: Yoga of Sound leads to positive effects

The yoga of sound involves chanting; chanting is a centuries-old technique that connects humans with themselves, the universe, and Spirit.  Chanting raises vibrations of the individual practicing and a result, people who chant feel alive, peaceful, and centered.  We all … Continue reading →

Posted in Chanting, Jane Yoga, Research, Yoga benefits | 4 Comments