Monthly Archives: August 2009

Heads or Tails?

Some days, being happy feels easier than others. Happiness may sometimes feel far away or difficult to attain. First you must realize that happiness is a choice you can make each day. You have the power. As you discover new … Continue reading →

When you practice yoga postures and invite yourself into stillness, begin to notice the constant flow of energy within you and around you. Sense that you can not pinpoint the perfect yoga pose because it is ever-changing and so are … Continue reading →