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Monthly Archives: April 2009
Yoga on the Lake
If you’re anything like me, it’s tough to stay indoors during summer months. In fact, I live to be outside and enjoy very much moving my yoga practice outdoors. Join me, TU or TH mornings, for yoga on the lake, … Continue reading
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Reduce Your Carbon Footprint
A Buddhist friend of mine wears a t-shirt that says: “Good planets are hard to find!” With the right attitude, every day is Earth Day, as well it should be. Without a healthy planet, human beings can not be healthy. … Continue reading
lokah samasta sukhino bhavantu
lokah samasta sukhino bhavantu May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life, contribute in some way, to the happiness and freedom for all.
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Basic Tips for Meditation
“If there is no meditation, then you are like a blind man in a world of great beauty, light, and color.” -Krishnamurti The wise teachers and great yogis of our world suggest that if we can still our minds, even … Continue reading
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