Following a fateful journey to India in 2004, the doors to yoga opened for me, beginning with the door to my inner self. Atop Tiger Hill in the Himalayas, I inhaled clarity... continue reading Jane's Bio

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Seekers who believe they must practice yoga only in the meditation room are under a great illusion.  They must practice yoga in society as well.  Practicing yoga in the meditation room is easy because there are no external disturbances.  The true yogi is one who can successfully protect his mental steadiness while in society." -Swami Kripalu