Jane Lanza, E-RYT, facilitates well- organized, intimate and transformative yoga trainings.
Jane co-founded Burlington Yoga Conference (BYC), Liberate Festival, Liberate School of Yoga and Laughing River Yoga (LRY) studio in Vermont.
Jane leads a meditative yoga practice that awakens the mind and body. This practice interweaves yogic breath techniques, postures, inquisitive movement, and inspiring bits of yogic philosophy.
CLASS TIME: 9:30-10:30 am WHERE TO PARK: BFA parking lot next to the armory. Go into the driveway for the armory and go straight. PLEASE DO NOT USE Main Street Spots or other Church Lots for yoga class. WHERE CLASS IS HELD: The grassy space in the corner of Taylor Park closest to the Armory RAIN: Check Facebook for […]
Are you looking for ways to increase energy and awareness in your yoga practice and life? Nothing external is required. However we offer tools and experiences to support you on your journey to self-knowing and increased conductivity of prana (life-force). Join us on an authentically Colorado wellness retreat at the beautiful Aspen Canyon Ranch. Enjoy presence with […]
Savasana (corpse pose) invites us to leave behind that which we can’t carry forward beyond this lifetime (like our body, mind, responsibilities, roles, relationships, etc.) and to move into that which can never be created or destroyed- energy. Our true nature, #prana, consciousness, intelligent, vital life force, breath, (which animates each of us and unites […]
Women all over the world marched for equal rights on Saturday, January 21, 2017. Here you can learn more about the international and Vermont marches. This little one doesn’t understand why we’re marching, united, or divided. She knows what it means to be human. We’re here for our inalienable human rights and those of all […]
Thank you Melinda Kinzie for bringing your Sacred Sound Sanctuary to Laughing River Yoga. Yoga is a balance of passivity and activity- work and rest. We embraced the qualities of winter: silence, stillness, softness, inward focus… while maintaining a sense of presence, breath, and warmth. The first portion of this workshop focused on relaxing the […]
with Jane Lanza and Satta Sound System February 5, 2017 10 am- 12 pm $25 Register Here This practice can help relieve stress, tension and fatigue. Build heat and positive energy with a yoga flow for vitality, designed to systematically aid detoxification. This workshop includes breath techniques to energize, and yoga poses to free up […]
When I laugh, I feel tension melt away. This little one makes me laugh, a lot, which reminds me life is beautiful. I’m grateful every day. May any gifts we receive from laughter and love, you receive, and all beings receive.