About Jane Yoga

Jane Lanza, E-RYT, facilitates well- organized, intimate and transformative yoga trainings. Jane co-founded Burlington Yoga Conference (BYC), Liberate Festival, Liberate School of Yoga and Laughing River Yoga (LRY) studio in Vermont. Jane leads a meditative yoga practice that awakens the mind and body. This practice interweaves yogic breath techniques, postures, inquisitive movement, and inspiring bits of yogic philosophy. Read more

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Savasana (corpse pose) invites us to leave behind that which we can’t carry forward beyond this lifetime (like our body, mind, responsibilities, roles, relationships, etc.) and to move into that which can never be created or destroyed- energy. Our true nature, #prana, consciousness, intelligent, vital life force, breath, (which animates each of us and unites […]

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Women all over the world marched for equal rights on Saturday, January 21, 2017. Here you can learn more about the international and Vermont marches. This little one doesn’t understand why we’re marching, united, or divided. She knows what it means to be human. We’re here for our inalienable human rights and those of all […]

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Thank you Melinda Kinzie for bringing your Sacred Sound Sanctuary  to Laughing River Yoga. Yoga is a balance of passivity and activity- work and rest. We embraced the qualities of winter: silence, stillness, softness, inward focus… while maintaining a sense of presence, breath, and warmth. The first portion of this workshop focused on relaxing the […]

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with Jane Lanza and Satta Sound System February 5, 2017 10 am- 12 pm $25 Register Here This practice can help relieve stress, tension and fatigue. Build heat and positive energy with a yoga flow for vitality, designed to systematically aid detoxification. This workshop includes breath techniques to energize, and yoga poses to free up […]

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with Jane Lanza Saturday, March 11, 2017 12 – 2 pm $25 Register Here Explore ways to consciously integrate your yoga practice with efforts to heal the earth. This workshop, which leads up to Earth Day, includes yoga ethics and lifestyle techniques to help you live consciously as a citizen of this planet. Class includes discussion, movement, and meditation […]

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When I laugh, I feel tension melt away. This little one makes me laugh, a lot, which reminds me life is beautiful. I’m grateful every day. May any gifts we receive from laughter and love, you receive, and all beings receive.

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with Jane and Ben Lanza Rescheduled for February 18, 2017 6:30- 8:30 pm $45/couple Register Here An application of Thai Yoga Massage for Couple’s. Practice cultivating intimacy, healing touch and communication. This workshop is taught by demonstration and first-hand experience. You and your partner share a yoga practice and Thai Massage techniques. This workshop is […]

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with Jane Lanza and sound healing by Melinda Kinzie January 15, 2017 9 am- 12 pm $60 Register Here | Listen Here Join Jane Lanza and sound healer Melinda Kinzie to embrace the peacefulness of winter. Renew your sense of balance, inner calm, full relaxation and alignment with the pure essence of who you really are. Explore what it […]

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