Jane Lanza, E-RYT, facilitates well- organized, intimate and transformative yoga trainings.
Jane co-founded Burlington Yoga Conference (BYC), Liberate Festival, Liberate School of Yoga and Laughing River Yoga (LRY) studio in Vermont.
Jane leads a meditative yoga practice that awakens the mind and body. This practice interweaves yogic breath techniques, postures, inquisitive movement, and inspiring bits of yogic philosophy.
Suggested donation $10-$30 Friday, November 3, 2017 7:15- 8:15 pm Register Here This uplifting Yoga Dance fundraiser intends to help the devastated island of Puerto Rico and her people (our fellow citizens). Join us to shake loose the weight of tension and help uplift our brothers and sisters at this time of need. Led by Jane Lanza of […]
8th annual Thanksgiving Grateful Yoga with Jane Lanza Inspired by the music of the Grateful Dead Friday, Nov. 24, 2017 Details + Register Here At this time of Thanksgiving, fun and loving gratitude teachings are interwoven with yoga postures, breath and music. Held in a warm room, this fluid, feel-good, vinyasa sequence is intended to raise a […]
THIS SERIES WILL RESUME NEXT YEAR- CLASSES DO NOT CONTINUE INTO SEPT 2017 Thanks to everyone who came out this summer for an awesome season of Yoga in Taylor Park CLASS TIME: 9:30-10:30 am WHERE TO PARK: BFA parking lot next to the armory. Go into the driveway for the armory and go straight. PLEASE DO NOT USE Main […]
Are you looking for ways to increase energy and awareness in your yoga practice and life? Nothing external is required. However we offer tools and experiences to support you on your journey to self-knowing and increased conductivity of prana (life-force). Join us on an authentically Colorado wellness retreat at the beautiful Aspen Canyon Ranch. Enjoy presence with […]
Savasana (corpse pose) invites us to leave behind that which we can’t carry forward beyond this lifetime (like our body, mind, responsibilities, roles, relationships, etc.) and to move into that which can never be created or destroyed- energy. Our true nature, #prana, consciousness, intelligent, vital life force, breath, (which animates each of us and unites […]
Women all over the world marched for equal rights on Saturday, January 21, 2017. Here you can learn more about the international and Vermont marches. This little one doesn’t understand why we’re marching, united, or divided. She knows what it means to be human. We’re here for our inalienable human rights and those of all […]
Thank you Melinda Kinzie for bringing your Sacred Sound Sanctuary to Laughing River Yoga. Yoga is a balance of passivity and activity- work and rest. We embraced the qualities of winter: silence, stillness, softness, inward focus… while maintaining a sense of presence, breath, and warmth. The first portion of this workshop focused on relaxing the […]